Breakfast and Beyond Program – Original Recipes – Grab and Go

Beyond Breakfast Bars

Nova Scotia School Food and Beverage Standard: Moderate

Contains: wheat, gluten, milk, and egg.

Can be made wheat, gluten, and milk free.

Banana Lentil Oat Energy Bites

Nova Scotia School Food and Beverage Standard: Moderate

Contains: banana.

May contain wheat, gluten, and milk.

Can be made wheat, gluten, and milk free.

Crustless Mini Quiches with Black Beans

Nova Scotia School Food and Beverage Standard: Maximum

Contains: egg and milk.

May contain wheat and gluten.

Can be made wheat, gluten, and milk free.

Soft Baked Pumpkin Cookies

Nova Scotia School Food and Beverage Standard: Moderate

Contains: wheat, gluten, milk, and egg.

Apple Breakfast Bread

Nova Scotia School Food and Beverage Standard: Moderate

Contains: wheat, gluten, milk, and egg.

Can be made gluten free.

Cranberry Orange Muffins

Nova Scotia School Food and Beverage Standard: Moderate

Contains: wheat and gluten.

Caribbean Blueberry Cornmeal Muffins

Nova Scotia School Food and Beverage Standard: Moderate

Contains: wheat, gluten, and egg.

Zucchini Carrot Muffins

Nova Scotia School Food and Beverage Standard: Moderate

Contains: wheat, gluten, milk, and egg.

Can be made gluten and milk free.

Whole Wheat Pumpkin Biscuits

Nova Scotia School Food and Beverage Standard: Moderate

Contains: wheat, gluten, and milk.

Can be made milk free.

Mexican Breakfast Corn Muffins

Nova Scotia School Food and Beverage Standard: Maximum

Contains: egg, milk, wheat, and gluten.

Can be made wheat and gluten free.

Broccoli and Cheddar Quinoa Bites

Nova Scotia School Food and Beverage Standard: Maximum

Contains: milk, egg, and mustard.

Can be made milk and mustard free.