Tropical Smoothie

Tropical smoothie

Recipe makes: 6 servings (½ cup per serving)

Preparation time: 5 minutes

Cook time: 0 minutes

Equipment: one set of measuring cups, one blender, six serving cups

What you need to make this recipe:

  • 1 cup mango
  • ½ cup pineapple
  • ¾ cup low-fat strawberry yogurt
  • ¾ cup skim milk

How to make Banana Blueberry Smoothie:

  1. Put all the ingredients in a blender. Blend until smooth.
  2. Serve immediately. To serve, pour the smoothie into the serving cups.

Allergy information:
Contains milk.

Substitutions:
To make this recipe milk-free, use a milk alternative like soy beverage.

Storage information:
Tropical Smoothie can be stored in an airtight container in the fridge for 1 day.

Tropical Smoothie Nutrition Facts Table

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