A Fitness Centre membership is not required to join the classes below.

RECREATION PROGRAMS

We are offering Zumba Toning!
Zumba Toning combines body-sculpting techniques and high-energy dance moves to build strength and tone targeted areas. The class will involve intervals of cardio mixed with moves using light dumbbells. Perfect for those who want to party, but put extra emphasis on toning to define those muscles!

Zumba Toning on Wednesdays

June 10 – July 29 from 7:15 – 8:15 p.m.

*7 week program – No class on July 1

Fee:  $43.75 + HST

 

Zumba Toning on Saturdays

June 13 – July 25 from 10:15 – 11:15 a.m.
7 week program
Fee:  $43.75 + HST

 

To join:

This paid program begins this week. Don’t miss out, we offer online registration!  Register on Legend Online Services – search Zumba

We are here to help you stay healthy and well. If you have any questions, please email us at mount.fitness@msvu.ca

CANCELLATIONS – click here for complete list

In light of recent announcement from the NS government regarding the COVID 19 pandemic, we are taking the precaution of canceling the following classes for March 16 (list classes). We are continuing to monitor the situation and will provide additional updates as they become available.

Stay tuned for a resource with our recommendations for online workouts. Maintaining good health and staying active is essential to optimizing health.

Check out our “Stay Active at Home” resources to help keep you motivated! Click Here