The Conditioning Centre hosts our cardio and weight training equipment. It is approximately 1,600 square feet and houses the following equipment:

Cardio Machines:

  • 4 Precor multiprogramming Treadmills1 Matrix multiprogramming Treadmill
  • 1 Precor multiprogramming Stepper
  • 1 Stairmaster Gauntlet- stairclimber
  • 2 Life Fitness cross trainer total body systems
  • 1 Star Trac Natural Runner plus
  • 1 Life Fitness Natural Runner
  • 2 Precor All Motion Trainer (AMT)
  • 1 Matrix multiprogramming Recumbent Bike
  • 1 Precor upright stationary bike
  • 1 Star Trac Johnny G. Spinn Bike
  • 1 Star Trac V. Spin Bike
  • 1 Concept II Rowing machine

Weight Training Machines & Equipment:

  • Atlantis Universal Machine with variety of attachments (bars, ropes, cuffs, handles)
  • Atlantis Leg Extension/Curl Combo
  • Atlantis Abductor/Adductor Machine
  • Atlantis Pec/Rear Delt Machine
  • Atlantis Shoulder Press Machine
  • Preacher Curl with bar and weights
  • Barbell rack (with barbells 15-30lbs)
  • Smith Machine
  • Hyperextension Bench
  • Weight rack with dumbbells 3lbs-65lbs
  • 4 Weight benches including incline/decline
  • Boxes, supports for Step Ups, seated row and heel raises
  • Medicine Balls 2-5kg

Access to Fitness Equipment:

  • Kettlebells (5-45lbs)
  • 2 TRX Suspension training units
  • 2 Ab rollers
  • Skipping Ropes
  • Resistance Tubing
  • Stability balls
  • Bosu Balance Trainers
  • Mats (including yoga)
  • Body bars (9-15lbs)