Feeling sluggish and unmotivated?
If you’re not sure how to get started or need advice to see better results our certified fitness trainers can help!
Personal Training provides you with expertise, motivation, accountability and variety.
The Mount Fitness Centre Personal Trainers offer you:
- Accountability, so you see results faster than exercising on your own!
- Basic fitness and wellness assessments to evaluate where you are starting
- Flexibility in scheduling workout sessions
- Access to and education on how to use new and exciting equipment
- Varied skill-sets including knowledge of weight loss, bodybuilding, incorporating mindfulness, muscle strength & toning, overall health, goal setting, TRX training, yoga/pilates, and MUCH MORE!
MFC Personal Training packages below.
Call 902-457-6420 for further inquiries, or email our Fitness and Wellness Coordinator, Melissa Millar.