Feeling sluggish and unmotivated?

If you’re not sure how to get started or need advice to see better results our certified fitness trainers can help!

Personal Training provides you with expertise, motivation, accountability and variety.
The Mount Fitness Centre Personal Trainers offer you:

  • Accountability, so you see results faster than exercising on your own!
  • Basic fitness and wellness assessments to evaluate where you are starting
  • Flexibility in scheduling workout sessions
  • Access to and education on how to use new and exciting equipment
  • Varied skill-sets including knowledge of weight loss, bodybuilding, incorporating mindfulness, muscle strength & toning, overall health, goal setting, TRX training, yoga/pilates, and MUCH MORE!

MFC Personal Training packages below.

Call 902-457-6420 for further inquiries, or email our Fitness and Wellness Coordinator, Melissa Millar.

Training Packages

Our packages:

  • One-on-one sessions with a trainer.
  • Your choice of a 3, 5 or 10 session package.
  • Virtual and in-person options available for everyone
  • Discounts available for Mount Fitness Centre Members
  • Note:  These packages do not include a Facility Pass.  If you wish to use the facility without a trainer present, a Facility Pass is required.
  • Member Rates:
    • 3 Sessions: $110.00 + hst
    • 5 Sessions: $164.35 + hst
    • 10 Sessions: $345.00 + hst
  • Non-Member Rates:
    • 3 Sessions: $135.00 + hst
    • 5 Sessions: $205.00 + hst
    • 10 Sessions: $361.00 + hst

You’ll feel the difference and see the results!

Sessions are booked by appointment.
Personal Training slots often fill-up FAST, so call to reserve your space now!

PURCHASE YOUR PACKAGE TODAY!
CALL 902-457-6420

TRX Training

Need something new and interesting to spice up your workouts?  Book a 30-minute TRX workout with a Personal Trainer.

BY APPOINTMENT starting January 6, 2022
30 minute session
Fee: $13.05 + hst

Must be in good health with no current injuries or conditions.

Advanced registration is required, call 902-457-6420.

Personal Trainer Bios

Stacey McKay

Whether you are feeling overwhelmed, stuck or not knowing how to push yourself out of your comfort zone; Stacey gets it! Hiking mountains is her passion but she also enjoys running in races & working out in the gym. Her greatest accomplishment to date is doing a bike race up Mount Washington in New Hampshire. Stacey is a Certified Weight Resistance Trainer, has earned her Diploma in Health Wellness and Recreation and is an NSFA Certified Personal Trainer. She takes pride in helping each client reach their goals and beyond. She believes it’s important to work hard but to have fun too. Stacey previously worked for us in 2019 running a program called Fit in Fitness!

Kevin Barnett

After working in the media industry for 37 years as an award winning videographer Kevin made his transition to fitness in 2012. He is very passionate about helping clients reach their fitness goals having experienced the benefits of fitness in his own life. Whether it is focusing on health, strength, longevity or overall well being, Kevin is able to create collective goals and implement a plan to improve his client’s daily life. He draws his expertise from his CanfitPro-PT, Precision Nutrition and Active Aging certifications. He has prepared clients for first responder fitness tests, as well as various athletes for team competition.
When Kevin is not training he is playing pickleball (he took gold at the 2021 Atlantic Pickleball Championship) or being an avid world traveler; he’s cycled mountains in Spain, hiked Machu Picchu, and boated down the Amazon. Kevin truly believes “The secret of getting ahead is getting started.”-Mark Twain

Brigitte MacInnes

Her passion for health and fitness, coupled with her teaching and administrative background, led her to becoming a fitness professional.  She is a Certified Personal Trainer (NSFA), Group Exercise Leader, Pilates Instructor and is Level 1 Reiki certified.  Brigitte’s training experience ranges from first time exercisers to athletes; RCMP, Military candidates, youth and older adults.  She believes a fit and healthy lifestyle is achievable for anyone and particularly enjoys helping beginners feel comfortable in the gym. Brigitte will provide you with the tools needed to kick start life changes, shake up your current routine, and reach your goals, whatever they may be!

What is Personal Training?

Feeling sluggish and unhealthy? Bored or unfocused with your workouts?
Our certified fitness trainers will help you fix these problems and more.

Personal Training provides you with expertise, motivation, accountability and variety.
The Mount Fitness Centre Personal Trainers offer you:

  • Basic fitness and wellness assessments to evaluate where you are starting
  • Flexibility in scheduling workout sessions
  • Access to and education on how to use new and exciting equipment
  • Varied skill-sets including knowledge of weight loss, bodybuilding, incorporating mindfulness, muscle strength & toning, overall health, goal setting, TRX training, yoga/pilates, and MUCH MORE!

Here’s what a former client had to say about their Trainer at the Mount:

“I see my Trainer every week and the progress I’ve made from earlier this year has been amazing. Each week she has been increasing things and making it more and more challenging – all while being encouraging, positive and fun.”

Call us at 902-457-6420 to discover which trainer suits you and arrange an “introductory call” before investing in your future.