Bored of your at home workouts? Ready for someone to give you new ideas and motivation so you can actually achieve your goals?

NOW is the time to book Personal Training! Get a program rolling before the weather gets nicer and you decide to get outside! Choose either VIRTUAL or IN-PERSON sessions. Virtual is available for everyone. In-person is only available for Mount students, staff and faculty.

We’re keeping our prices low to assist our members in accessing a service that can change your life!

When you purchase a 5-session package, the price per session is only $32.87 + hst for members* and $41.00 + hst for non-members! The per session fee is even lower if you purchase a 10-session package!

Here’s what a former client had to say about one of our trainers, Brigitte:
“I see Brigitte every week and the progress I’ve made from earlier this year has been amazing. Each week Brigitte has been increasing things and making it more and more challenging – all while being encouraging, positive and fun. I’d highly, highly recommend Brigitte to anyone looking at a training program, regardless of their current levels of fitness or strength.”

Call us at 902-457-6420 to discover which trainer suits you and arrange an “introductory call” before investing in your future.

 

WHAT IS PERSONAL TRAINING?

Feeling sluggish and unhealthy? Bored or unfocused with your workouts?
Our certified fitness trainers will help you fix these problems and more.

Personal Training provides you with expertise, motivation, accountability and variety.
The Mount Fitness Centre Personal Trainers offer you:

  • Basic fitness and wellness assessments to evaluate where you are starting
  • Flexibility in scheduling workout sessions
  • Access to and education on how to use new and exciting equipment
  • Varied skill-sets including knowledge of weight loss, bodybuilding, incorporating mindfulness, muscle strength & toning, overall health, goal setting, TRX training, yoga/pilates, and MUCH MORE!

 

Our packages:

  • One-on-one sessions with a trainer.
  • Your choice of a 3, 5 or 10 session package.
  • Virtual options available for everyone
  • In-person options available for Mount Students, Faculty & Staff
  • Discounts available for Mount Fitness Centre Members
    *Currently, members are identified as all MSVU students and anyone who has purchased a facility pass, virtual fitness pass or program registration since September 2020. This policy will be in place only until the end of August 2021.
  • Note:  These packages do not include a Facility Pass.  If you wish to use the facility without a trainer present, a Facility Pass is required.

You’ll feel the difference and see the results!

Sessions are booked by appointment.
Personal Training slots often fill-up FAST, so call to reserve your space now!

PURCHASE YOUR PACKAGE TODAY!
CALL 902-457-6420