
Monday, January 19, 2026
DanceFit with Melissa begins
DanceFit is 50 minutes of fun and fitness! And most of all, burning off stress with energetic music, and movements that are designed for ALL people. From Disco to Latin to Musical Theatre and much more, your workout can turn into a trip around the world, and a welcoming environment means that no one is left behind!
Students receive a 35% discount!
Register online at msvu.ca/fit.
7:10 – 8:00 p.m.
Mount Fitness Centre (Rosaria)
Volleyball Cup
Have fun this winter and compete in the Volleyball Cup!
Register as a team by designating a team captain or signup as an individual, and we’ll place you on a team! All MSVU students are welcome.
Register at msvu.ca/rec! The deadline to register is Thursday, January 15. The game schedule will be emailed on Friday, January 16.
Note: There will be no league play on February 16.
9:00 – 10:30 p.m.
A. Garnet Brown Gymnasium (Rosaria)

Tuesday, January 20, 2026
“Early Morning Risers” Workout Club begins
Life is busy, but your fitness should still be a priority. The best way to kick-start your new year is with a fast-paced, total body workout! Gain accountability and build motivation in this small group training program that will provide assessments to measure your progress, and a training plan that includes cardio, strength, balance, and core exercises. You’ll jump start your day and move towards a healthier you in just 5 weeks!
Students receive a 35% discount!
Register online at msvu.ca/fit.
7:10 – 7:55 a.m.
Mount Fitness Centre (Rosaria)
Beading Circle
A collective space for students to gather to together every week to learn about different styles of Indigenous beadwork and create different projects. Supplies are provided or bring what you are already working on.
4:00 – 7:00 p.m.
Indigenous Student Centre, 46 Melody Drive (lower level)
Weight Training for Beginners Session
Led by an experienced trainer, you’ll be guided through basic strength exercises with personalized attention to ensure you feel confident and comfortable while working out. With a focus on proper form and technique, you’ll learn how to perform fundamental movements safely and effectively. More than just a workout program; it’s a supportive community where people come together to empower each other and celebrate progress. Join us to build strength, confidence, and connections on your fitness journey!
Students receive a 35% discount!
Register online at msvu.ca/fit.
7:10 – 7:55 a.m.
Mount Fitness Centre (Rosaria)

Wednesday, January 21, 2026
Career Services Drop-in Resume Review
Drop by the McCain Atrium to ask Career Services anything about your job search process. Bring your laptop or resume for on-the-spot advice. We’re here to help!
12:00 – 1:30 p.m.
McCain Atrium
Discover Your Note-taking Style with the Learning Strategist
Discover your note-taking style with the Learning Strategist James Jollymore.
In this workshop we will explore the different ways of note-taking, looking at the pros and cons of each, as well as what can be added to our own style to make it more effective and efficient for your studies.
2:00 – 3:00 p.m.
Teams link for Discover Your Note-taking Style

Thursday, January 22, 2026
Traitors: MSVU Edition
Think you can outwit the traitors? Gather your friends for a thrilling night of mystery and mind games. Build alliances, break trust, and see who makes it to the end.
7:00 – 9:00 p.m.
The Rook (Campus Pub)
Drop-in Volleyball for MSVU Students
Join us for drop-in volleyball at the Mount! This is a great opportunity for MSVU students to play in a relaxed, friendly environment – no registration required. Whether you’re a seasoned player or just want to try something new, everyone is welcome.
Important: You must have a valid Mount Fitness Centre student membership and scan your card at the MFC desk to attend.
Grab your friends, come out, and enjoy some volleyball!
9:00 – 10:30 p.m.
A. Garnet Brown Gymnasium (Rosaria)

Friday, January 23, 2026
Snack & Study at the IEC
Need a quiet space to get your school work done? Join us at the International Education Centre every Friday afternoon from 12:00–3:00. Drop by, get your work done, and free up your weekend!
12:00 – 3:00 p.m.
International Education Centre (IEC), Seton Annex

Saturday, January 24, 2026
Mystics Basketball Home Games
Cheer on the Mystics as they take on the Crandall Chargers!
MSVU students receive free admission to regular-season Mystics home games by showing a valid student ID card.
Women’s game: 2:00 p.m.
Men’s game: 4:00 p.m.

Sunday, January 25, 2026
Mystics Basketball Home Games
Cheer on the Mystics as they take on the Crandall Chargers!
MSVU students receive free admission to regular-season Mystics home games by showing a valid student ID card.
Women’s game: 2:00 p.m.
Men’s game: 4:00 p.m.