Several Clinics and Certifications are offered throughout the September to June months.
Fo additional information please contact Patricia MacDonald at 902-457-6563.
Basic Fitness Theory – Module 1
|
Entry level module in the Nova Scotia Fitness Association’s Certification Program. Module 1 is the prerequisite for Module 2 & 3 below. It is an introduction to the basics of Anatomy, Exercise Physiology, Human Movement (Biomechanics), Nutrition, Safety and Legal Liability. Fee includes manual, materials and exam.
|
| Fee: | $287.50 |
| Date: | Saturday & Sunday, Jan. 28, 29 & Saturday, Feb. 4
Or
Saturday & Sunday, May 5, 6 & Saturday, May 12 |
| Times: | 9:00 - 5:00pm |
| Instructor: | Patricia MacDonald |
| Exam: | April 14 or May 26 from 10:00 - 12:00pm |
Group Fitness Leader - Module 2
|
This module includes the practical application of Module 1 to
on-floor aerobics. Also included are the components of your fitness class, use of music, cueing, teaching methods,
choreography and leadership skills. Fee includes manual, materials and exam, National Certification and Insurance.
|
| Fee: | $241.50 |
| Date: | Saturday & Sunday, February 18 & 19 |
| Times: | 9:00 - 5:00pm |
| Instructor: | Patricia MacDonald |
| Exam: | April 14 or May 26 from 10:00 - 12:00pm |
| Practical Exam: | April 14 or May 26 from 1:00-4:00pm |
Resistance Leader - Module 3
|
This module includes the practical application of the fitness theory to the Weight Room. Also included are use of
equipment and exercises, safety, exercise precautions,
exercise technique, training methods and program design.
Fee includes manual, materials and exam, National
Certification and Insurance.
|
| Fee: | $241.50 |
| Date: | Saturday & Sunday, March 24 & 25 |
| Times: | 9:00 - 5:00pm |
| Instructor: | Patricia MacDonald |
| Exam: | April 14 or May 26 from 10:00 - 12:00pm |
| Practical Exam: | By appointment |