Embrace Fitness, Discover Nature
Join us on the Trail Tribute, named in honor of Freda Wales, a remarkable physical education specialist. Celebrating her dedication to physical fitness, this trail invites you to explore the great outdoors while honoring her legacy.
Freda Wales, beloved by Mount Saint Vincent Academy graduates, organized thrilling hosteling trips, canoeing adventures, orienteering challenges, and camping escapades. Her coaching prowess extended to the athletic teams and she found joy in walking and jogging around campus.
Step onto this trail and follow in the footsteps of a true inspiration. Immerse yourself in nature’s beauty while embracing the active lifestyle that Freda Wales championed. This trail is a tribute to her unwavering commitment to wellness, inviting you to honor her memory as you embark on your own invigorating journey.
As you traverse along this scenic trail, keep an eye out for the wildlife that graces the area. You may have the opportunity to spot graceful deer quietly grazing, playful squirrels scurrying among the trees and an assortment of birds soaring through the sky. If you’re lucky, you might even catch a glimpse of an owl perched on a branch, observing its surroundings with a watchful gaze.
In addition to the wildlife, the trail meanders through sections of the university’s arboretum, where you’ll encounter a variety of plant life. Take a moment to appreciate the beauty of the diverse flora, as each step unveils a captivating display of colors and fragrances. Along the way, you’ll also come across landmarks that tell the story of the Mount’s past and present.
While the trail offers a serene environment for relaxation, reflection, and appreciation of nature, it remains grounded in reality. So, lace up your hiking shoes and prepare to immerse yourself in the natural surroundings and enjoy the simple pleasures that this trail has to offer.
