Dr. Bernadette Russo Assistant Professor Contact Office: Seton 351 Phone: 902 457 6222 Email: bernadette.russo@msvu.ca Note: Dr. Russo is also associated with the Department of Cultural Studies.
Academics Section
Garden Salad Recipe makes: 12 (1 cup per serving) Preparation time: 20-25 minutes Cook time: 0 minutes Equipment: Knife, cutting board, measuring spoon, box grater, large bowl. What you need to make this recipe: 1 head romaine lettuce…
Rice Noodle Salald Recipe Makes: 6 (one cup per serving) Preparation time: 30 minutes Cook time: 5 minutes Equipment: Medium bowl, large bowl, cutting board, knife, measuring spoon, measuring cup, wooden spoon. What you need to make this…
Blackberry and Banana Crumble Recipe makes: 8 (one square per serving) Preparation time: 15 minutes Cook time: 35 minutes Equipment: Bowls, spoons, spatula, saucepan, 9×9 inch pan or small pie pan What you need to make…
Black Bean and Veggie Burrito Recipe makes: 6 (one burrito per serving) Preparation time: 45 minutes Cook time: 15 minutes Equipment: Bowls, spoons, knife, cutting board, aluminum foil, non-stick skillet. What you need to make Black Bean Veggie…
Dried Apple Yogurt Recipe makes: 1 serving (1 bowl per serving) Preparation time: 5 minutes Equipment: Spoon, cup, knife, bowl and cutting board What you need to make this recipe: Dried apple (approx. 40g) Low fat…
Pumpkin Oatmeal Breakfast Cups Recipe makes: 12 breakfast cups (1 cup per serving) Preparation time: 10 minutes Cook time: 21 minutes Equipment: Bowls, spoons, spatula, knife, muffin liners, muffin tray What you need to make this recipe: 2…
Pumpkin Muffins Recipe makes: 18 muffins (1 muffin per serving) Preparation time: 15 minutes Cook time: 55 minutes Equipment: Bowls, spoons, spatula, whisk, muffin liners, 24 cup muffin tray. What you need to make this recipe: 1 cup…
Whole Wheat Pizza Muffins Recipe makes: 8 muffins (one muffin per serving) Preparation time: 1.5 hours (dough) 15 minutes (muffins) Cook time: 20 minutes Equipment: (Dough) Measuring jug, measuring cup, measuring spoon, plastic wrap or tea towel,…
Indian Lentil Pancakes (Adai Dosa) Recipe makes: 15 pancakes (1 pancake per serving) Preparation time: 4-5 hours Cook time: 20 minutes What you need to make this recipe: 1 cup raw white rice (long grain) ½ cup red…