Academics Section

Breakfast and Beyond Program – Original Recipes – Hot Meals – Moroccan Spiced Bulgur

Moroccan Spiced Bulgur Recipe makes: 6 servings (one medium bowl, 190g per serving) Preparation time: 5 minutes Cook time: 10-12 minutes Equipment: 2 medium-size bowls, medium-size saucepan with lid, measuring jug, measuring cups, measuring spoons, cutting board,…


Breakfast and Beyond Program – Original Recipes – Hot Meals – Banana Oatmeal Pancakes

Banana Oatmeal Pancakes Recipe Makes: 8 pancakes (1 pancake per serving) Preparation time: 5 minutes Cook time: 20 minutes Equipment: Bowls, measuring cups, measuring spoons, blender, skillet and spatula. What you need to make this recipe: 1/2 cup whole…