Barley and Roasted Beet Salad Recipe makes: 6 servings (1 cup per serving) Preparation time: 15 minutes Cook time: 2 hours Equipment: one oven, one stove or hotplate, one vegetable peeler, one set of measuring…
Academics - Shannon Grant Medavie Beyond Breakfast Program
Vegan Gluten Free Nova Scotian Oatcakes Recipe makes: 12 servings (1 oatcake per serving) Preparation time: 15 minutes Cook time: 15 minutes Equipment: one oven, one 13*18-inch (33*45 cm) baking sheet, parchment paper, one set…
Dairy and Gluten-Free Coconut Banana Bread Recipe makes: 12 to 13 servings (1 slice per serving) Preparation time: 15 minutes Cook time: 1 hour 15 minutes Equipment: one set of measuring cups, one set of…
Tex Mex Soup Recipe makes: 8 to 10 servings (1 cup of soup per serving) Preparation time: 20 minutes Cook time: 45 minutes Equipment: one cutting board, one vegetable peeler or paring knife, one large…
Potato Leek Soup Recipe makes: 8 to 10 servings (1 cup per serving) Preparation time: 30 minutes Cook time: 45 to 60 minutes Equipment: One vegetable peeler or paring knife, one large knife, one cutting…
Easy Farfalle Pasta Salad Recipe makes: 13 to 14 servings (1 cup per serving) Preparation time: 1 hour Cook time: 10 to 12 minutes Equipment: one set of measuring spoons, one set of measuring cups,…
Apple Cinnamon Breakfast Quinoa Recipe makes: 5 servings (3/4 cup per serving) Preparation time: 15 to 20 minutes Cook time: 10 minutes Equipment: one set of measuring cups, one set of measuring spoons, one knife,…
Baked Oatmeal with Berries and Apples Recipe makes: 18 servings Preparation time: 15 to 20 minutes Cook time: 1 hour 10 minutes Equipment: one cutting board, one sharp knife, one set of measuring cups, one…
Roasted Beet Hummus Recipe makes: 20 to 23 servings (2 tablespoons per serving) Preparation time: 25 minutes Cook time: 1 hour 30 minutes Equipment: one baking tray, aluminum foil, one oven, one pair of oven…
Yogurt Parfait Click here to watch the recipe video on YouTube Recipe makes: 1 serving Preparation time: 5 minutes Cook time: 0 minutes Equipment: one set of measuring cups, one spoon, one bowl or…