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	<title>Academics &#8211; Faculty Profile Shannan Grant &#8211; Mount Saint Vincent University</title>
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	<title>Academics &#8211; Faculty Profile Shannan Grant &#8211; Mount Saint Vincent University</title>
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		<title>Breakfast and Beyond Program &#8211; Original Recipes &#8211; Cold Meals &#8211; Barley and Roasted Beet Salad</title>
		<link>https://www.msvu.ca/academics/professional-studies-at-the-mount/bsc-applied-human-nutrition/student-research-and-volunteer-opportunities/breakfast-and-beyond-program/breakfast-and-beyond-program-original-recipes-cold-meals-barley-and-roasted-beet-salad/</link>
		
		<dc:creator><![CDATA[Shannan Grant Research breakfast-and-beyond]]></dc:creator>
		<pubDate>Tue, 18 Apr 2023 18:08:40 +0000</pubDate>
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					<description><![CDATA[Barley and Roasted Beet Salad Recipe makes: 6 servings (1 cup per serving) Preparation time: 15 minutes Cook time: 2 hours Equipment: one oven, one stove or hotplate, one vegetable peeler, one set of measuring&#8230;]]></description>
		
		
		
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		<title>Breakfast and Beyond Program &#8211; Original Recipes &#8211; Grab and Go &#8211; Vegan Gluten Free Nova Scotian Oatcakes</title>
		<link>https://www.msvu.ca/academics/professional-studies-at-the-mount/bsc-applied-human-nutrition/student-research-and-volunteer-opportunities/breakfast-and-beyond-program/breakfast-and-beyond-program-original-recipes-grab-and-go-vegan-gluten-free-nova-scotian-oatcakes/</link>
		
		<dc:creator><![CDATA[Shannan Grant Research breakfast-and-beyond]]></dc:creator>
		<pubDate>Tue, 18 Apr 2023 17:46:37 +0000</pubDate>
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					<description><![CDATA[Vegan Gluten Free Nova Scotian Oatcakes Recipe makes: 12 servings (1 oatcake per serving) Preparation time: 15 minutes Cook time: 15 minutes Equipment: one oven, one 13*18-inch (33*45 cm) baking sheet, parchment paper, one set&#8230;]]></description>
		
		
		
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		<title>Breakfast and Beyond Program &#8211; Original Recipes &#8211; Grab and Go &#8211; Dairy and Gluten-Free Coconut Banana Bread</title>
		<link>https://www.msvu.ca/academics/professional-studies-at-the-mount/bsc-applied-human-nutrition/student-research-and-volunteer-opportunities/breakfast-and-beyond-program/breakfast-and-beyond-program-original-recipes-grab-and-go-dairy-and-gluten-free-coconut-banana-bread/</link>
		
		<dc:creator><![CDATA[Shannan Grant Research breakfast-and-beyond]]></dc:creator>
		<pubDate>Tue, 18 Apr 2023 17:28:09 +0000</pubDate>
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					<description><![CDATA[Dairy and Gluten-Free Coconut Banana Bread Recipe makes: 12 to 13 servings (1 slice per serving) Preparation time: 15 minutes Cook time: 1 hour 15 minutes Equipment: one set of measuring cups, one set of&#8230;]]></description>
		
		
		
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		<title>Breakfast and Beyond Program &#8211; Original Recipes &#8211; Hot Meals &#8211; Tex Mex Soup</title>
		<link>https://www.msvu.ca/academics/professional-studies-at-the-mount/bsc-applied-human-nutrition/student-research-and-volunteer-opportunities/breakfast-and-beyond-program/breakfast-and-beyond-program-original-recipes-hot-meals-tex-mex-soup/</link>
		
		<dc:creator><![CDATA[Shannan Grant Research breakfast-and-beyond]]></dc:creator>
		<pubDate>Tue, 18 Apr 2023 17:06:59 +0000</pubDate>
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					<description><![CDATA[Tex Mex Soup Recipe makes: 8 to 10 servings (1 cup of soup per serving) Preparation time: 20 minutes Cook time: 45 minutes Equipment: one cutting board, one vegetable peeler or paring knife, one large&#8230;]]></description>
		
		
		
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		<title>Breakfast and Beyond Program &#8211; Original Recipes &#8211; Hot Meals &#8211; Potato Leek Soup</title>
		<link>https://www.msvu.ca/academics/professional-studies-at-the-mount/bsc-applied-human-nutrition/student-research-and-volunteer-opportunities/breakfast-and-beyond-program/breakfast-and-beyond-program-original-recipes-hot-meals-potato-leek-soup/</link>
		
		<dc:creator><![CDATA[Shannan Grant Research breakfast-and-beyond]]></dc:creator>
		<pubDate>Tue, 18 Apr 2023 15:12:30 +0000</pubDate>
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					<description><![CDATA[Potato Leek Soup Recipe makes: 8 to 10 servings (1 cup per serving) Preparation time: 30 minutes Cook time: 45 to 60 minutes Equipment: One vegetable peeler or paring knife, one large knife, one cutting&#8230;]]></description>
		
		
		
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		<title>Breakfast and Beyond Program &#8211; Original Recipes &#8211; Cold Meals &#8211; Easy Farfalle Pasta Salad</title>
		<link>https://www.msvu.ca/academics/professional-studies-at-the-mount/bsc-applied-human-nutrition/student-research-and-volunteer-opportunities/breakfast-and-beyond-program/breakfast-and-beyond-program-original-recipes-cold-meals-easy-farfalle-pasta-salad/</link>
		
		<dc:creator><![CDATA[Shannan Grant Research breakfast-and-beyond]]></dc:creator>
		<pubDate>Tue, 18 Apr 2023 14:54:33 +0000</pubDate>
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					<description><![CDATA[Easy Farfalle Pasta Salad Recipe makes: 13 to 14 servings (1 cup per serving) Preparation time: 1 hour Cook time: 10 to 12 minutes Equipment: one set of measuring spoons, one set of measuring cups,&#8230;]]></description>
		
		
		
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		<title>Breakfast and Beyond Program &#8211; Original Recipes &#8211; Hot Meals &#8211; Apple Cinnamon Breakfast Quinoa</title>
		<link>https://www.msvu.ca/academics/professional-studies-at-the-mount/bsc-applied-human-nutrition/student-research-and-volunteer-opportunities/breakfast-and-beyond-program/breakfast-and-beyond-program-original-recipes-hot-meals-apple-cinnamon-breakfast-quinoa/</link>
		
		<dc:creator><![CDATA[Shannan Grant Research breakfast-and-beyond]]></dc:creator>
		<pubDate>Thu, 13 Oct 2022 19:14:55 +0000</pubDate>
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					<description><![CDATA[Apple Cinnamon Breakfast Quinoa Recipe makes: 5 servings (3/4 cup per serving) Preparation time: 15 to 20 minutes Cook time: 10 minutes Equipment: one set of measuring cups, one set of measuring spoons, one knife,&#8230;]]></description>
		
		
		
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		<title>Breakfast and Beyond Program &#8211; Original Recipes &#8211; Hot Meals &#8211; Baked Oatmeal with Berries and Apples</title>
		<link>https://www.msvu.ca/academics/professional-studies-at-the-mount/bsc-applied-human-nutrition/student-research-and-volunteer-opportunities/breakfast-and-beyond-program/breakfast-and-beyond-program-original-recipes-hot-meals-baked-oatmeal-with-berries-and-apples/</link>
		
		<dc:creator><![CDATA[Shannan Grant Research breakfast-and-beyond]]></dc:creator>
		<pubDate>Mon, 10 Oct 2022 21:42:06 +0000</pubDate>
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					<description><![CDATA[Baked Oatmeal with Berries and Apples Recipe makes: 18 servings Preparation time: 15 to 20 minutes Cook time: 1 hour 10 minutes Equipment: one cutting board, one sharp knife, one set of measuring cups, one&#8230;]]></description>
		
		
		
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		<title>Breakfast and Beyond Program &#8211; Original Recipes &#8211; Cold Meals &#8211; Roasted Beet Hummus</title>
		<link>https://www.msvu.ca/academics/professional-studies-at-the-mount/bsc-applied-human-nutrition/student-research-and-volunteer-opportunities/breakfast-and-beyond-program/breakfast-and-beyond-program-original-recipes-cold-meals-roasted-beet-hummus/</link>
		
		<dc:creator><![CDATA[Shannan Grant Research breakfast-and-beyond]]></dc:creator>
		<pubDate>Sun, 09 Oct 2022 17:54:09 +0000</pubDate>
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					<description><![CDATA[Roasted Beet Hummus Recipe makes: 20 to 23 servings (2 tablespoons per serving) Preparation time: 25 minutes Cook time: 1 hour 30 minutes Equipment: one baking tray, aluminum foil, one oven, one pair of oven&#8230;]]></description>
		
		
		
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		<title>Breakfast and Beyond Program &#8211; Original Recipes &#8211; Cold Meals &#8211; Yogurt Parfait</title>
		<link>https://www.msvu.ca/academics/professional-studies-at-the-mount/bsc-applied-human-nutrition/student-research-and-volunteer-opportunities/breakfast-and-beyond-program/breakfast-and-beyond-program-original-recipes-cold-meals-yogurt-parfait/</link>
		
		<dc:creator><![CDATA[Shannan Grant Research breakfast-and-beyond]]></dc:creator>
		<pubDate>Sun, 09 Oct 2022 15:49:35 +0000</pubDate>
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					<description><![CDATA[Yogurt Parfait Click here to watch the recipe video on YouTube &#160; Recipe makes: 1 serving Preparation time: 5 minutes Cook time: 0 minutes Equipment: one set of measuring cups, one spoon, one bowl or&#8230;]]></description>
		
		
		
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