Group Fitness Classes

Throughout the entire year, our Fitness Centre offers a diverse selection of group fitness classes daily. These class are included in a Fitness Membership, Class Passes and on a Drop-In basis.

Click here to find the current schedule.


Active Living Programs

Our Active Living Programs are catered to meet your needs at various skill levels. 

Programs include:  DanceFit, Pound, Aikido, African Drumming, Body Reboot, Zumba Toning, Zumba Step Fusion, Mindfulness Practise, Women's Weight Training, Karate, Self Defense for Women, Traditional Yoga.  For current program offerings, please click here.


Personal Training

Our certified personal trainers offer expertise, accountability, motivation and variety. Whether you train one-on-one or with a small group, you’ll feel the difference and see the results! Click here for more information.