Health impacts and coronavirus info

What is the coronavirus (COVID-19)?

COVID-19 is an illness caused by a coronavirus. Human coronaviruses are common and are typically associated with mild illnesses, similar to the common cold.

What is the risk?

Currently, both Canadian and Nova Scotian public health authorities have assessed the public health risk associated with COVID-19 as high for the general population in Canada/Nova Scotia, but this could change rapidly. For the latest Public Health Agency of Canada risk assessment visit the PHAC website.

What are the symptoms?

Symptoms of human coronaviruses may be very mild or more serious, such as:

• Fever
• Cough

• Difficulty breathing

Symptoms may take up to 14 days to appear after exposure to the virus.

I’m struggling with this situation. Is help available?

The health and safety of MSVU students, faculty, staff and the broader community is of utmost importance to us. At this time of uncertainty, it is important for us to pay attention to our mental health. We encourage you to watch a great video put together by Jillian Rankin of MSVU Counselling Services, which includes Jillian’s top five tips for wellness. If you need mental health support during this time, Counselling Services has phone and video appointments available with our counsellors. These appointments can be booked by calling (902) 457-6567 or by emailing counselling@msvu.ca. Also, additional mental health resources can be found on the Counselling Services website.

Preventative measures for COVID-19

Personal protective measures are very important to avoid getting and spreading viruses.

The NS Department of Health recommends the following:

  • Wash your hands frequently and thoroughly
  • Cough or sneeze into a tissue or your elbow
  • Limit contact with other people when you’re sick Limit touching your eyes, nose and mouth
  • Don’t share drinking glasses, utensils, bottles, mouth guards or cosmetics
  • Disinfect surfaces like taps, doorknobs and countertops (one measure we are taking currently is to increase the frequency with which we are disinfecting and cleaning high contact surfaces on campus)
  • Get your flu shot (Flu shots are also still available at the MSVU Health Office. Please call 902-457-6354 to make an appointment to get yours.)

Note that wearing a face mask if you have no symptoms is not necessary. In fact, some evidence suggests that it may increase the likelihood of acquiring an infection due to contact between your hands and face.

Suggested: Wearing a non-medical mask if you have no symptoms is recommended for periods when it not possible to consistently maintain a 2-metre physical distance from others – such as crowded public settings.

Students, faculty and staff with health-related questions or concerns about COVID-19 are encouraged to contact Maxine Brewer, RN and MSVU Health Services Manager. She can be reached at Maxine.Brewer@msvu.ca or 902-457-6353.

Proper hand washing

Washing your hands frequently with soap and warm water is the best way to reduce the spread of germs:

  1. Wet your hands with warm running water
  2. Add soap and scrub for 15-20 seconds
  3. Wash backs, thumbs, between fingers, and under nails
  4. Rinse off soap under running water
  5. Dry your hands with a clean towel
  6. Turn off tap with a towel

When soap and water are not available, alcohol-based hand sanitizers can be used if hands are not visibly soiled. Proper Hand Washing: Wet your hands with warm running water Add soap and scrub for 15-20 seconds Wash backs, thumbs, between fingers, and under nails Rinse off soap under running water Dry your hands with a clean towel Turn off tap with a towel