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Zumba Toning combines body-sculpting techniques and high-energy dance moves to build strength and tone targeted areas. The class will involve intervals of cardio mixed with moves using light dumbbells. Perfect for those who want to party, but put extra emphasis on toning to define those muscles!
For ages 16+ years.

Instructor: Cynthia McGrath  
Location: Mount Fitness Centre, Exercise Studio

Summer Session

Option 1:

Mondays, July 9 - August 27
*No class August 6

Time:         7:15-8:15pm      
Fee:           $44.00  (HST inc)

Option #2: 

Wednesdays, June 27 - August 29   
Time:           7:15-8:15pm    
 Fee:           $62.00  (HST inc)

To register, call the Mount Fitness Centre:  902-457-6420

Cynthia McGrath

Cynthia McGrath

As a licensed Zumba Instructor and a certified Fitness Instructor, Cynthia McGrath has 16+ years experience in teaching various group classes. She has volunteered with several fundraising events for Mental Health Foundation of NS and QEII Breast Health Bust-a-Move. Her passion for fitness drives her to motivate people and promote active living.